Brazil Nuts

Brazil Nuts have a rich, creamy texture and naturally buttery flavour. They can be enjoyed on their own or added to sweet and savoury recipes.

Store Brazil nuts in an airtight container in a cool, dry place. For longer freshness, refrigeration is recommended because their naturally high oil content can cause them to become rancid over time

Brazil nuts are particularly high in selenium, so moderation is important; eating large amounts regularly can provide excessive selenium.

• Eat whole as a snack.

• Chop and sprinkle over cereal or yogurt.

• Add to homemade trail mix.

• Blend into nut butter or sauces.

• Use in baking and desserts.

• Crush and use as a crunchy topping