Chia Seeds

Chia Seeds are small seeds with a mild, nutty flavour that absorb liquid and develop a gel-like texture. They are versatile and can be used in breakfasts, drinks, baking, desserts, and healthy snacks.

Store chia seeds in an airtight container in a cool, dry place away from moisture, heat, and direct sunlight.

• Sprinkle over oatmeal, cereal, or yogurt.

• Stir into smoothies.

• Soak in milk or plant-based milk to make chia pudding.

• Add to bread, muffins, pancakes, and energy bars.

• Mix into homemade jams and fruit spreads.